I quit sugar - simplicious
Publication year: 2015
Media class: Hardback
Resource type: Physical
ISBN: 9781447291732 1447291735
Sarah Wilsontaught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. In this book, she strips back to the essentials, simply and deliciously. She shows us how to shop, cook and eat without sugar and other processed foods; how to buy in bulk, freeze and preserve, with ease and without waste; and how to use leftovers with flair.
Additional information: 352 pages, 25 cm
No one with a life can put this much fussy effort into their diet. Pretty book - not easy to follow.
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