The fat-loss blitz; a flexible plan to transform your body; whatever your fitness level
Publication year: 2018
Media class: Paperback
Publisher: Bantam Press
Resource type: Physical
Chloe Madeley is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be. Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered. Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
Additional information: 208 pages, 25 cm
Reviews Be the first to review this title