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1787630110
Paperback:The fat-loss blitz; a flexible plan to transform your body; whatever your fitness level:2018 The fat-loss blitz; a flexible plan to transform your body; whatever your fitness level
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Author: Madeley
Publication year: 2018
Language: English
Media class: Paperback
Classification: 613.712
Publisher: Bantam Press
Resource type: Physical
ISBN: 9781787630116
Description:
Chloe Madeley is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be. Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered. Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
Additional information: 208 pages, 25 cm
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