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1472141172
Paperback:Eating to beat type 2 diabetes; the low carb way to reverse insulin resistance and control diabetes:2018 Eating to beat type 2 diabetes; the low carb way to reverse insulin resistance and control diabetes
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Author: Flower
Publication year: 2018
Language: English
Media class: Paperback
Classification: 616.462
Publisher: Robinson
Resource type: Physical
ISBN: 9781472141170
Description:
In 'Eating to Beat Type 2 Diabetes', qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed grains, sugars and other foods, and opt instead for a balanced diet containing proper ingredients that are rich in natural fats and good-quality protein. Sarah put her own clients suffering from type 2 diabetes onto this sugar-free, low-carb and high-fat regime with amazing results. They experienced weight loss, increased energy levels and - most importantly - they saw their blood sugar levels decrease to a normal range so that they were able to come off medication. This book explains how to make the essential dietary changes to fight type 2 diabetes and the science behind them.
Additional information: 272 pages, 24 cm
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