The things you can see only when you slow down; how to be calm in a busy world
Publication year: 2017
Language: English, Korean
Media class: Paperback
Publisher: Penguin Life
Resource type: Physical
Translated from the Korean
This translation originally published: New York: Penguin Books
In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
Additional information: 265 pages, 19 cm
This little book is full of inspirational quotes. I enjoyed reading it.